Mood clock

EXPERIENCING COLOURS:
Colours communicate

Choose a range of colours that you associate with specific moods or emotions

Details:

  • Ages: 5-99

  • Time: 30 minutes

  • Learning Outcome: Realize that colour can be used to show an emotion or feeling.

  • Colour Concepts: Colour associations are personal

    (Colour associations may be as personal to an individual as the emotions they have chosen to evoke.)

Materials:

  • Drawing Paper

  • Pencil and your choice of coloured media (e.g. watercolour paints or tempera; crayons; coloured pencils; pastels)

  • Paintbrushes, water and water containers (if using paints)

  • Scissors

  • Arrow print-outs and split pins

Instructions:

  • Brainstorm a list of words which describe various emotions or moods (e.g. excited, gloomy, delighted, scared).

  • Select 8 (or more) emotions from that set of words which you tend to feel (sometimes, or often).

  • Draw a circle, and divide it into as many segments as emotions you have chosen

  • Assign 1 emotion to 1 segment.

  • Use your media (i.e. paint, crayons, pastels) to fill in a colour in each area that you associate with each emotion. Make sure to think about both the hue family and character for your association. It may be best to have a palette or separate piece of test paper, to create your colour match before filling it in on your circle.

  • Cut out 2 arrows to use in your clock circle, one longer and one shorter.

  • Poke a small hole in the centre of your circle, and attach the arrows to the centre with the split pins.

  • Point the longer arrow to the mood or emotion you feel most strongly, and the shorter arrow to a mood or emotion you feel less strongly.

  • You can also point both arrows to the same emotion or mood, if that is the only one you are feeling at the time.


Questions & Observations:

  • How do your colour choices connect to the emotion depicted? (e.g. soothing calm)

  • Is it possible to feel two of these emotions at once?

  • Are your colours related in any way? (e.g. all pale or muted; same hue family)

  • Are any of your choices similar to other people’s choices for the same mood, or very different?

  • Can you give names to your custom colours?

These moods/emotions represent the creator’s own personal feelings. There are only right answers because they are right for the creator. Thus there are no wrong answers.

Important considerations for teachers:

If this exercise stirs up some unpleasant emotions/moods or some situations that are difficult to handle, the creator/student is encouraged to seek assistance from an adult, guidance counsellor or human resources professional.